#HealthyEats: Tatziki

I love Greek food, especially pitas and tatziki. Tatziki is healthy, economical, uses few ingredients and is extremely easy to make.

1 cup Greek Yogurt 
1/8 Cucumber, grated
Sprinkle of Salt and Pepper
1-2 Clove Garlic, finely chopped or grated
Sprinkle of Dill Weed (Optional)
*Yield: 3-4 light lunches served with 1/2-1 pita and a green salad
*All Measurements are Approximate

1. Mix all ingredients in a bowl.
2. Cover bowl and refrigerate overnight. This is very important because it allows the flavours to blend. If you don't wait, it'll taste like sour cream and salt and pepper. But if you wait, it'll taste like garlic-y Greek goodness. Mmmmm.
3. Serve with green or greek salad and pitas or even kabobs or a greek pita wrap.

What's one of your favourite healthy, clean eats? I'd love to hear in the comments below! Have a lovely, sunny day. :)



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